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OUR LOCATIONS:
• Greenvale, NY
• Deer Park, NY

P: 516.801.6666
HOURS OF OPERATION
Open Monday through Sunday. Please see our Scheduling Page for times and available instructors.

First Time Friends Welcome! Have any friends that you want to “show where to get one of the best workouts on North Shore” any first timers can try one of our amazing classes for FREE!
HotRyde Online
WELCOME TO HOT RYDE
LONG ISLAND'S PREMIER FITNESS STUDIO.
Hot Ryde, our boutique fitness studios, are conveniently located in the upscale Wheatley Plaza in Greenvale, NY and on Deer Park Avenue, NY. Both studios are a perfect alternative to the big gym environment. Specializing in studio classes and personalized attention, our schedule is structured to offer you a variety of workouts to keep you fit and motivated. Whether you need a day of cardio or strength training, thereʼs a class for you. Hot Rydeʼs multiple modern studios, all under one roof, enable you to come to one space, pay per class or purchase a series or package and get exactly the type of workout you want for that day. As one of our clients writes: “Itʼs not really about a routine workout anymore. Itʼs, ʻwhat can I do today, oh cycle, then TRX®'. Cool addiction!!”  
ABOUT HOT RYDE
Ultimately, the goal is for you to feel great about the body you are in. The beauty of exercising in this day and age is that you have the ability to choose from many excellent workout choices to have the health and body you have always wanted. They are challenging, unique, deliver results and are fun. In combination, these factors will keep you coming back. No more excuses.